Defects of postures have significant influence on our body both physically and psychologically. That is why, a healthy and straight spine is so crucial.
Frequently, we are not conscious that the reason of pain in the chest, stomach, numbness, etc. is caused by degenerations of the spine.
Being on the move, often specialists’ visits and the habit of sitting straight are of course very important, however, all massages, that have preventive effects and reduce the pain in case of serious medical conditions are also very helpful. Spine massage, and strictly speaking - massage of paraspinal muscles, is to restore the proper muscular tension and simultaneously keeping the spine in a correct position and prevent from curvature of the spine.